On my last post, I said that Mom turned 57. Well, that was wrong. She turned 58.
Also, she wanted me to make sure that everyone knows that the house in the picture below with the icicle lights is not her house. =)
Well, I have been trying to somehow get more dairy products in my diet because I usually have none and so I bought these Dannon Light & Fit Crave Control Strawberry & Cereal yogurts. (I know, long name) Anyway, it is pretty good and only one point - which is awesome because that way I can have this yogurt and then my 100 calorie snack bar too and have a 3 point breakfast that tastes pretty good. Last night I did drink some chocolate milk (fat free milk, sugar free chocolate syrup) and that was about 3 points I think. Two dairy servings a day is what I am supposed to get so it looks like I might be drinking chocolate milk every night. You can only have so much yogurt. Cheese would also be a good choice except it is a lot higher in points for a serving and I HATE cottage cheese (GROSS!)
Anyone have any other dairy ideas? Does pudding count for a serving of dairy? How much?
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1 comments:
Helen and I want to know where you got the idea that we are 58. Get Real
We have been on birthday control pills for 10 years and they work,. We are 48.
Love, MOM
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